Functional recovery

Blades, Tape, Pods and Floss? WTF?

The perfect pre/post workout therapy to increase endurance, improve muscle activation and address pain, swelling, numbness, or mobility issues. Our Human Movement Specialists hold master level certifications in Kinesiology Tape, Instrument Assisted Soft Tissue Mobilization (IASTM), Fascia Flossing, Muscle Cupping and Manual Stretching. The manual therapy offered in these sessions will provide you with immediate pain relief, faster recovery, and removes the need for anti-inflammatory medications. It also addresses chronic conditions typically thought to be permanent and gives muscular support to help control body parts affected by muscle inhibition or nerve entrapment. Athletes that need less recovery time compete harder, longer and more often.

Our Functional Recovery Team is a mobile unit of FitPros, RockDocs, and Movement Facilitators that come to you! We bring our recovery services directly to your location to offer pain relief, ease of movement and performance enhancement.  Whether it's a CrossFit box, yoga studio, gym, wellness center, community event or place of work the ExerVolve FRT is ready to help.  Simply contact us to have the Functional Recovery Team come directly to your members, employees, clients or athletes.

How can it help me?

  • Treat injuries

  • Improve nerve function

  • ​Increase muscle activation​

  • Improve muscle recovery

  • Remove inflammation


  • Removal of scar tissue

  • Improved muscle function

  • Improved performance

  • Eliminate pain, such as knee and spinal


  • Improve Joint R.O.M.

  • Reduce discomfort

  • Eliminate "Clicking"

  • Remove inflammation

  • Relieve pain

  • Remove "knots"

  • Increase mobility

  • Reduce inflammation



© 2020 by ExerVolve Fitness.